Programs

RECOMMENDED

Work With Me Program

Price: $1,050- $2,050

For:

  • Those who value thorough guidance and support
  • Individuals with mid to advanced curve ranges, possibly dealing with additional conditions

Offer Includes:

  • Free consultation to review your x-ray in detail and discuss your specific curve pattern and related conditions
  • Personalized sessions for extensive guidance and tailored modifications
  • Recordings of all one on one sessions
  • Unlimited email access for ongoing support and questions
  • Lifetime access to all videos in the series

Benefits:

  • Exercises will be modified to fit your body, your needs
  • Gabriella will help you make a plan for how to incorporate the exercises into your weekly routine

Levo Lumbar Program Dextro Thoracic Program C Curve Program S Curve Program

Self-Guided Program

Price: $85-165

For:

  • DIY enthusiasts, self-starters, and those who prefer to work independently
  • Therapists who want to support their scoliosis patients and clients

Offer Includes:

  • A series of carefully designed sequences for your curve pattern. Each program includes strengthening, stretching, and restorative exercises
  • Access to videos for life and email support if needed

Benefits:

  • Perfect for those who want a flexible, independent approach to managing their scoliosis
  • Therapists will have a treasure trove of exercises to add to their scoliosis protocols

Levo Lumbar Program Dextro Thoracic Program C Curve Program S Curve Program

Get Started Now with My Free Guide!

Inside the guide Embrace Your Variation, you’ll be given tools and a map to identify your unique curve pattern in 6 clear steps. By downloading this guide you’ll also be signing up for our newsletter, and be the first to hear about exciting live events and special offers.

What People Are Saying…

Gabriella Barnstone has created a comprehensive scoliosis yoga therapy that will be considered a seminal work in good time.

In this age in which effective progressive healthcare is not easily accessible to many, Barnstone’s program is an empowering process that lets the student learn and apply the knowledge she shares to their daily lives. I recommend her methodology and refer students to her whole heartedly. Gabriella is an expert in her field.

Sonja Rzepski
Yoga Therapist and co founder of Enter Grace Yoga

Gabriella offers something truly unique through her yoga therapy program for scoliosis.

As an integrative family physician, I deeply value the role that mind-body approaches play in helping patients reach their health goals and improve overall well-being. Her work reflects this philosophy in a thoughtful and effective way. I’m not aware of any other programs quite like hers, and New York is fortunate to have someone with her expertise and dedication.

Jessica Rosenberg DO, MHS
Office Medical Director One Medical

One of the best things you can do for your health is strength and conditioning.

And when you have scoliosis this can be daunting and it seems like there are a lot of rules you need to follow. Barriers to exercise are not what we need and Scoliosis Conditioning is a great way to achieve your health and wellness goals. Gabriella’s programs make exercise accessible, remove the obstacles to activity and give you a clear path to follow.

Greg Lehman BKin, MSc, DC, MScPT
Clinical Educator & Physiotherapist

I am really happy to say that the lumbar spine work is absolutely amazing.

I had discomfort and there was a huge relief on the 2nd day itself. This is such a God-sent programme. Thank you very very much.

Karuna Sagari
Director, Bhakti Natya Niketan

You are an excellent instructor and have deep knowledge of the content.

You have provided so many exercises that I have benefited from. I plan to continue with them as I can truly feel a huge difference. Thank you for all of these videos and fantastic exercises.

Pamela Detrow

You explain things in a way that makes so much sense to me.

I never thought of lessening the discomfort caused by scoliosis or improving posture by retraining the muscles! That understanding gives you a sense of empowerment and helps reduce the anxiety that comes with scoliosis.

Jane Tabone
Photos Natalie Chitwood
Videos Daniel Phakos
Hair and Makeup Who Does Your Makeup
Music Nicholas Colvin
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