To Side Bend, or not to Side Bend,
IS that the Question? How I got curious about Side Bending and Scoliosis Years ago, I was working with a client with severe scoliosis. I noticed she was experiencing some discomfort when I asked her to bend towards the side of her more prominent curve. I remember being confused by …
Read More
Back off! Yoga therapy and posture: Part 1
Whenever I tell someone I am a yoga therapist I usually get one of several responses. “What is that?” “I need to do more yoga/get back to my yoga practice.” Or, often, “I need to fix my posture!” Although the true purpose of yoga (to calm the whirling of the …
Read More
Photos
Natalie Chitwood
Videos
Daniel Phakos
Hair and Makeup
Who Does Your Makeup
Music
Nicholas Colvin
Site Design + Development
North Star Sites