CategoryUncategorized

 

Back off! Yoga therapy and posture: Part 1

Whenever I tell someone I am a yoga therapist I usually get one of several responses. “What is that?” “I need to do more yoga/get back to my yoga practice.” Or, often, “I need to fix my posture!” Although the true purpose of yoga (to calm the whirling of the …

Read More

 

Back off! Yoga therapy and scoliosis: Part 2

During a class I was teaching on scoliosis, one of the students—a vital, stylish woman in her 80s—mentioned that her friend was constantly pestering her about her posture. “Tell her to back off!” I said. Let me explain. This woman was in possession of an S-shaped scoliotic curve. This means …

Read More
Videos Daniel Phakos
Hair and Makeup Who Does Your Makeup
Site Design + Development North Star Sites